Women’s Pelvic Health Workshop
Wednesday, February 28, 5:30-6:30pm
Cost: $45
Learn more about women’s pelvic health at Paragon Pilates and Physical Therapy.
This workshop will cover:
• Basic anatomy and function of the pelvic floor.
• Some symptoms of a dysfunctional pelvic floor.
• Strategies to help improve pelvic health.
• What is pelvic health physical therapy?
• How pelvic health strategies can be integrated into a Pilates based practice.
The workshop will include a lecture, a short Pilates class, and a Q&A session.
Taught by Dr. Annie Chesterfield PT, DPT, OCS, CPT. Annie is a women’s pelvic health physical therapist and nationally certified Pilates teacher.
Register through our website, or call or email the studio for more information.