Workshops, Intensives, and Master Classes
Berit Ahlgren’s studio Sunna embarks on its newest journey: Reformer 1 Teacher Training!
STOTT PILATES incorporates modern exercise principles, including contemporary thinking on spinal rehabilitation, fascial integration, muscle conditioning and athletic performance enhancement. STOTT’s science-backed approach to pilates training blends anatomy, exercise science, and biomechanics, equipping instructors to create safe, effective workouts for all fitness levels.
Weekends:
Friday-Sunday, February 6-8
Friday-Sunday, February 13-15
Thursday-Sunday, February 19-22
2:30-8:00pm each day
50 hours of in-person instructor training with Debra Hunt.
Minimum external time commitment:
10 hours observation
40 hours physical review
25 hours practice teaching
More information on this training, instructor Debra Hunt, and frequently asked questions on our website.
Location Info
Sunna
514 2nd Street SE, Suite 105
Entrance on 5th Ave
Minneapolis, MN 55414