Ongoing Classes and Gatherings
Welcome to Sunna, a wellness studio committed to your radiance through grounding and restoring, energizing and strengthening, group and individual, and mind and body practices.
As a gift to the community, we are offering free classes Thursday-Sunday all December long. Join us cost-free for:
Yin Yoga with Chloe Buford, Thursdays at 1:00pm
Qigong with Scott Stafford, Fridays at 6:15pm
GYROKINESIS® Method with Non Edwards, Saturdays at 12:30pm
Fascial Maneuvers with Courtney Krentz, Sundays at 6:15pm
Yin Yoga – passively hold poses for longer durations to access deeper body tissues.
Qigong – bring your body back into balance with this system of movements and meditations.
GYROKINESIS® Method – a fluid, rhythmic exercise system moving you all through your kinesphere.
Fascial Maneuvers – unwind the fascia with postures and breathwork while reducing stress.
Pre-registration is encouraged – sign up online, via Mindbody or the Sunna app, or call/text us to get registered. If you choose to drop-in, please arrive at least 10 minutes early to check in. Parking and additional studio details can be found online, or call us!
Location Info
Sunna
514 2nd Street SE, Suite 105
Entrance on 5th Ave
Minneapolis, MN 55414