Workshops, Intensives, and Master Classes
Join movement teachers Christina Redondo and Alexa Lautenbach for a special movement practice! Christina and Alexa are partnering up to bring you bodyART® for FREE for the course of three sessions. Welcome in the new year with something different.
bodyART® is a physical therapy based movement system that focuses on injury prevention, pain reduction and sustainable longevity. A non-religious, fully-functional training system, specifically designed to improve strength, cardiovascular endurance, joint mobility and achieve holistic balance, physically, psychologically and emotionally.
This class is open to all experiences and encourages anyone from professional dancers to new comers to movement. Class is practiced barefoot and on a mat. We hope to see you there!
Classes are located at Hothouse NE in the Kennedy Building located on the 4th floor. Free parking on site.