Workshops, Intensives, and Master Classes
The Spotlight of Attention
A Six-Week Feldenkrais Awareness Through Movement Series
You are sensing an unbelievable amount of information all the time, both internally and externally. Only when you focus your spotlight of attention can you begin to bring all that sensation to the foreground of your consciousness. By doing this you can make choices about what is and is not useful, and learn how to move with ease and grace. Using the Feldenkrais Method of Awareness Through Movement (ATM) Jeffrey Wells and Krista Langberg will lead you through a series of classes to help you explore and refine your innate ability to perceive yourself and the world around you.
Registration Process
If you are interested in attending class, please register through Zoom at the links below.
Register for Tuesday Morning Class, 10:00-11:15am CDT, March 29-May 3
Register for Thursday Evening Class, 7:00-8:15pm CDT, March 31-May 5
Class Fee: $60-$150 for full series, sliding scale.
Once you’ve registered you will receive confirmation, payment and class info, and reminder emails to the address you provided with the Zoom link for class. On the day and time of your class, click the link in your confirmation or reminder email to join.