Ongoing Classes and Gatherings
Join Feldenkrais Practitioner Jeffrey Wells for Awareness Through Movement class this fall!
There are still three weeks left in this current series – drop-in anytime!
In-Person Classes at East Lake Aikido
October 2-October 18
Choose either:
Wednesdays, 10:00-11:00am or
Fridays, 9:00-10:00am
3-class Discount: Pay for the remaining 3 weeks upfront: $40.
Single Class Drop-in Rate: $15-$25, sliding scale
These in-person classes this fall are dipping back into some of the first public Feldenkrais lessons taught in the US in the late 70s. These particular lessons are at once essential and comprehensive, and explore many of the foundational aspects of the Feldenkrais Method, making it perfect for newcomers and returning students alike. Retrain your nervous system as you discover new pathways to move and think. Quiet your mind and activate the intelligence of your body. Deepen your attentional powers!
No previous Feldenkrais experience needed. Everyone is welcome in this self-paced, internal practice centered around ease and curiosity.