Workshops, Intensives, and Master Classes
Join our conscious dance and sitting meditation retreat at Camp Menogyn this fall. Relax into a clear and caring container to unwind, be refreshed and inspired.
Sit. Move. Wander: Fall Retreat in the Far North
The camp is situated on Bearskin lake, creating a beautiful environment for slowing down and welcoming simplicity. The daily movement practices will include a facilitated dance wave (ex: 5Rythms) as well as an Authentic Movement practice. The sitting practice will be rooted in mindfulness awareness meditation.
Guided by Mia Bolte and Margaret Hilton.
$545
Reach out to Mia with questions or to register. There is an early bird discount for signing up before July 4.