Classes with Paragon Pilates and Physical Therapy

Ongoing Classes and Gatherings

Check out Paragon’s new class offerings starting in October!

Mat Dance
Sundays, 10:30-11:30am
A Pilates and dance combo class including traditional Mat Pilates and full body, easy-to-follow movement with music. Taught by Stephanie Fellner.

Beginning Ballet Barre
Mondays, 6:00-7:00pm
This class will focus on finding core alignment and engagement as well as working on balance and full-body strengthening while bringing you through traditional ballet exercises at the barre. Taught by Caroline Green.

These classes will be held at the Center for Performing Arts.
To sign up and to see our full class schedule, please visit our website!