Ongoing Classes and Gatherings
Yoga: Aligning with Land
Sundays, 9:00-10:00am, in-person and online
with Kealoha Ferreira at the Shawngrām Institute for Performance and Social Justice
In order for us to find strong alignment in any yoga posture, we have to first connect ourselves to the ground below the mat. How can we build a yoga practice that moves from the land up? How are land’s systems of reciprocity also building blocks for regenerative body practices? In this weekly Vinyasa class, Ananya Dance Theatre artist, Kealoha Ferreira, brings the postural, breath, and meditation practices of Yoga into alignment with indigenous philosophies of relationality. All are welcome to participate. Tools and modifications will be provided for multiple points of access into each class. Mats and blocks are encouraged with limited supplies available in-person at the Institute.
Recommended for all ages and levels of experience. We encourage families to participate together! Register here to participate!
Pricing: This class is donation-based, with a recommended donation of $15 per class. No one will be turned away for lack of funds.
Accessibility: Please reach out to us at admin@ananyadancetheatre.org to request ASL interpretation, audio description, or any other accessibility service. We recommend making accessibility requests a minimum of 10 business days before the event you plan to attend.
Location Info
The Shawngrām Institute for Performance & Social Justice
1197 University Ave W
St Paul, MN 55104