Workshops, Intensives, and Master Classes
Join us for Ballet as Moving Meditation, an inviting class that uses the foundational language of ballet to help you reclaim space, find physical clarity, and cultivate a deep sense of centeredness. While we respect the rigor of the form, we promise not to take ourselves too seriously! We build the basics gently, offering a supportive environment where beginners can learn proper alignment and terminology. Our goal is to connect, create community, and find genuine joy, humor, and pleasure through the work itself, approaching the technique as a powerful, restorative practice for the body and mind. Come as you are, leave your troubles at the door, and we look forward to connecting with you through dance!
October 17-November 21
Saturdays, 4:00-5:15pm
6-week workshop at TU Dance Center.
Cost: $115. Online registration required.