The Arena – Contemporary with Elayna Waxse

Wednesdays, 6:00-7:30pm at The Arena
Contemporary with Elayna Waxse

Drop in: $17. Buy a 10-class card and save!
Summer Session: May 11-July 27
Register

This class contextualizes contemporary dance technique as an ongoing process of body awareness within larger ecological systems. How we exist in our bodies replicates how we exist in the world. Utilizing improvisation, set phrasework, somatic exercises and conversation, we will explore physical prowess, sensitivity and authenticity of movement experiences.

Elayna Waxse (she/they) is a Twin Cities-based performer, dance educator, and choreographer who hails from Overland Park, Kansas. Professionally, Elayna has worked with Minnesota Dance Theatre, Colorado Ballet/Colorado Ballet Studio Company, Black Label Movement, BodyCartography Project, Hatch Dance, and with Cie. Ismael Ivo at ImPulsTanz Vienna International Dance Festival 2014. They were a member of TU Dance from 2012 to 2019, and were part of the original creation team of Come Through, the collaboration between TU Dance and Grammy-award winning musical group Bon Iver. Through this collaboration Elayna performed at the Hollywood Bowl (LA, CA), the Kennedy Center for the Performing Arts (Washington, D.C.), and at Bonnaroo Music and Arts Festival (Manchester, TN). Their choreographic work has been supported by Minnesota Dance Theatre, Threads Dance Project, University of Minnesota Opera Theatre, St. Paul Conservatory for Performing Artists, Ballet Minnesota’s MN Dance Festival, Zenon Dance Zone, 9×22, and Future Interstates. She is a 2019 recipient of a McKnight Fellowship in Dance.

The Arena – Contemporary Flow with Mathew Janczewski

Mathew’s work is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Fridays, 10:00-11:30am
Summer Session: May 13-July 29
Register
Drop-in rate is $17 with flexible pricing. Free parking on side streets Aldrich, Bryant, Colfax, 31st.

Mathew Janczewski

Originally from Illinois, dancer, choreographer, director, and creative Mathew Janczewski (he/him) has been residing in Minneapolis, MN since 1989. He was a company member, most notably with Shapiro & Smith Dance from 2007-2014 and JAZZDANCE! By Danny Buraczeski from 1992-97. As a dancer, Mathew has performed as a guest with the Bill T. Jones/Arnie Zane Company, Bebe Miller, and Jacek Luminski of Bytom, Poland. Over the years, he has performed the works of Beth Corning, Sean Curran, HIJACK, Marge Maddux, Shawn McConneloug, Jane Shockley, Robin Stiehm, Morgan Thorson, Doug Varone, and Cathy Young.

The Arena – GYROKINESIS® Method with Non Edwards

Saturdays, 12:00-1:00pm at The Arena
GYROKINESIS® Method with Non Edwards

Drop in rate is $17.
Buy a 10-class card and save.
Register
Ages 16+

GYROKINESIS® Method offers exercises rooted in full-body movement that build skill in coordination and proprio/interoception. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity.

The GYROKINESIS® Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Learn more through this short video or Non’s FAQs.

Many exercises will be performed seated – chairs are provided. Students should bring a mat to class if possible.

Photo courtesy of Armour Photography.

GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.

Erin Thompson Teaches Advanced Contemporary Classes in Person and On Zoom

Erin’s advanced level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Contact Improvisation Twin Cities

This is a weekly jam.  We meet Mondays at The Center for Performing Arts in Minneapolis. Entrance through new wing on 38th Street.

6:30pm: Opening circle. Short guided warm-up followed by an open jam.

8:20pm: Closing circle
8:30pm: Jam ends

All levels of ability welcomed. A sliding scale for rent donation is appreciated starting at $5.

The Center for Performing Arts requires a negative test within 72 hours for those who have not received 1 (J&J) or 2 (mRNA) vaccines. The building requires masks in dance spaces, but are optional in lobby areas.

The Arena – GYROKINESIS® Method with Non Edwards

Saturdays, 12:00-1:00pm at The Arena
GYROKINESIS® Method with Non Edwards

Drop in rate is $17.
Buy a 10-class card and save.
Register
Ages 16+

GYROKINESIS® Method offers exercises rooted in full-body movement that build skill in coordination and proprio/interoception. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity.

The GYROKINESIS® Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Learn more through this short video or Non’s FAQs.

Many exercises will be performed seated – chairs are provided. Students should bring a mat to class if possible.

Photo courtesy of Armour Photography.

GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.

The Arena – Contemporary Flow with Mathew Janczewski

Mathew’s work is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Fridays, 10:00-11:30am
Summer Session: May 13-July 29
Register
Drop-in rate is $17 with flexible pricing. Free parking on side streets Aldrich, Bryant, Colfax, 31st, etc.

Mathew Janczewski’s inquisitive, immersive and heartfelt approach to contemporary dance reaches beyond the surface and holds the viewer in its embrace. With over 35 works in his repertoire and more than two decades of experience as a choreographer, Mathew has cultivated a highly diverse and mesmerizing style of movement.

The Arena – Contemporary with Elayna Waxse

Wednesdays, 6:00-7:30pm at The Arena
Contemporary with Elayna Waxse

Drop in: $17. Buy a 10-class card and save!
Summer Session: May 11-July 27
Register

This class contextualizes contemporary dance technique as an ongoing process of body awareness within larger ecological systems. How we exist in our bodies replicates how we exist in the world. Utilizing improvisation, set phrasework, somatic exercises and conversation, we will explore physical prowess, sensitivity and authenticity of movement experiences.

Elayna Waxse (she/they) is a Twin Cities-based performer, dance educator, and choreographer who hails from Overland Park, Kansas. Professionally, Elayna has worked with Minnesota Dance Theatre, Colorado Ballet/Colorado Ballet Studio Company, Black Label Movement, BodyCartography Project, Hatch Dance, and with Cie. Ismael Ivo at ImPulsTanz Vienna International Dance Festival 2014. They were a member of TU Dance from 2012 to 2019, and were part of the original creation team of Come Through, the collaboration between TU Dance and Grammy-award winning musical group Bon Iver. Through this collaboration Elayna performed at the Hollywood Bowl (LA, CA), the Kennedy Center for the Performing Arts (Washington, D.C.), and at Bonnaroo Music and Arts Festival (Manchester, TN). Their choreographic work has been supported by Minnesota Dance Theatre, Threads Dance Project, University of Minnesota Opera Theatre, St. Paul Conservatory for Performing Artists, Ballet Minnesota’s MN Dance Festival, Zenon Dance Zone, 9×22, and Future Interstates. She is a 2019 recipient of a McKnight Fellowship in Dance.

Zenon Dance School – Spring Classes In Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this spring!

Spring Session runs March 28-June 5, 2022. No classes May 28-30.
Classes are held in person unless otherwise noted.

Monday
9:30am: Intermediate 2 Contemporary with Joanna Lees
11:15am: gaga/people with Berit Ahlgren
3:30pm: Cardio Dance Jam with Ariel Linnerson – Online
5:30pm: Contemporary Floorwork with Javan Mngrezzo

Tuesday
7:00pm: Beginning 1 Jazz with Allison Rubin Forester – Hybrid

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only: May 25
11:15am: Intermediate Ballet and Strength Training with Nic Lincoln
5:30pm: Beginning 1 Ballet with Lisa Erickson – Online
5:30pm: Intermediate Contemporary with Ruby J. Smith
7:00pm: All Levels Hip-Hop with Averie Mitchell-Brown

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
5:30pm: Afro Modern with Roxane Wallace – Online
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Erinn Liebhard and Karla Grotting – Hybrid
12:00pm: Intermediate 2 Ballet with Penny Freeh – Hybrid

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: All Levels Tap with Dorian Brooke – Final Date: June 4 
10:00am: Beginning Modern with Roxane Wallace
11:00am: Musical Theatre Jazz with Dorian Brooke – Final Date: June 4
12:30pm: Beginning 2 Ballet with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Kendall Kramer
10:15am: Creative Movement for ages 5-6 with Margaret Ogas
11:00am: Youth Ballet for ages 7-10 with Kendall Kramer
12:00pm: Youth Modern for ages 10-14 with Kendall Kramer

Open Class with Hatch Dance and HoneyWorks

Open classes Tuesdays and Thursdays with Hatch Dance and HoneyWorks in preparation for their annual collaboration Live @ The Shed, July 30-31, 2022.

Guest instructors rotate each week along with class from directors Helen Hatch (contemporary ballet) and Berit Ahlgren (Gaga-based improvisation).

Thursday, May 26, 9:30-10:45am:
Floorwork with Joe Tennis

Classes take place at St. Paul Ballet Studio 4.
Pay-as-you wish sliding scale $5-15.
These 75-minute classes are open level and welcome to all.
Please reach out if you have questions.