Archive: Ongoing Classes

Mathew Janczewski states, “I feel like a super hero after taking this class with Non Edwards.”

The GYROKINESIS® Method offers exercises rooted in full-body movement that builds skill in coordination and proprio/interoception. Exercises can be performed seated on an armless chair or stool, standing, and on hands and knees. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Gyrokinesis addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Non Edwards is a dancer, choreographer, and Gyrokinesis Method Trainer working in the Twin Cities since 2009.

Mondays, 5:00pm-6:00pm
At the Arena, through November 15.
Pre-Register!
Free parking on side streets.

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.

Contemporary Flow with Mathew Janczewski
Fridays, 10:00-11:30am
At the Arena
Pre-register!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Mathew’s work as Artistic Director of ARENA DANCES is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Zenon Dance School is excited to welcome you back for another season of dance this fall! Registration is open for the Fall Session, September 12-December 18. There will be no classes the evening of Wednesday, November 23 through Sunday, November 27.

Classes are held in person unless otherwise noted.

Monday
10:00am: Intermediate 2 Contemporary with Joanna Lees
5:30pm: Contemporary Floorwork with Anna Pinault
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
10:30am: gaga/people with Berit Ahlgren
5:30pm: Cardio Dance Jam with Ariel Linnerson – Online
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only every other week: October 5 and 19; November 2, 16, and 30; December 14
5:30pm: All Levels Hip Hop with Averie Mitchell-Brown
5:30pm: Beginning 2 Ballet with Lisa Erickson – Online
6:30pm: Intermediate 1 Contemporary with Ruby Josephine Smith

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Erinn Liebhard and Karla Grotting – Hybrid
12:00pm: Intermediate 2 Ballet with Penny Freeh

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning 1 Modern with Roxane Wallace
12:30pm: Beginning 2 Ballet with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Kendall Kramer
10:15am: Creative Movement for ages 5-6 with Shannon Dolan
11:00am: Youth Ballet for ages 7-10 with Kendall Kramer
11:00am: Youth Ballet for ages 11-14 with Shannon Dolan
12:00pm: Youth Modern for ages 11-14 with Kendall Kramer

Friday, October 7, 2022
6:30–8:00pm
Center for Performing Arts, Studio 105w – next to 38th Street entrance.

This event is open to people of all ages and abilities. Enjoy being present in the moment, responding to other dancers, finding new ways of moving, and discovering form as it emerges during this fun evening of creative movement. We’ll begin with an informal warm-up, then improvise together based on movement ideas offered by participants.

Live accompaniment provided by Bruce Wintervold.

Come to move, to dance, to observe, or some of each!
Suggested donation $5-$15. No one turned away for lack of funds.
Masks required. Please see CPFA’s full COVID protocols at cfpampls.com.

Running September 12, 2022–May 20, 2023.
*Late registration is welcomed.

The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning and creative workshops for students up to age 24. Click here to download the 2022-2023 Pre-Professional Daily Schedules. All classes in the Pre-Professional Program are offered in person with a virtual option, unless otherwise noted.

To register, please complete the four-step registration process:

1. Please find the online pre-registration below under the specific level you are interested in and select a payment option
2. Make a tuition payment (in full or by selecting a payment plan)
3. If requesting a payment plan please submit the 2022-2023 Payment Plan form
4. Click here to submit the 2022-2023 Pre-Professional online registration form

Running September 12, 2022–May 20, 2023.
*Late registration is welcomed.

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength and musicality. Click here to download the 2022-2023 Children and Teen Daily Schedule. All classes in the Children and Teen Program are offered in person with a virtual option, unless otherwise noted.

To register, please complete the four-step registration process:

1. Please find the online pre-registration below under the specific level you are interested in and select a payment option
2. Make a tuition payment (in full or by selecting a payment plan)
3. If requesting a payment plan, please submit the 2022-2023 Payment Plan form
4. Click here to submit the 2022-2023 Children and Teen Program online registration form

Open classes are back at TU Dance Center starting October 3! Join us every day of the week for our offerings:

Mondays: 9:30-11:00am, Horton-Based Modern with Toni 
Tuesdays: 9:30-11:00am, Horton-Based Modern with Toni
Wednesdays: 9:30-11:30am, Ballet with Abdo
Thursdays: 9:30-11:00am, Gyrokinesis with Abdo
Fridays: 9:30-11:30am, Ballet with Laurel

Classes are taught at an intermediate/advanced level. Classes and/or teaching artists are subject to change.

Cost: $15 per class or $120 for 10 classes

For more information and to register, click here.

Come groove with Erinn at this week’s Friday Morning Jazz class at Zenon Dance School!

Class runs 10:00-11:15am CT and remains hybrid, with space for 10 masked and distanced students in-studio and a high-quality Zoom option for folks joining from home/remotely.

Erinn’s approach to jazz emphasizes groove, interaction and improvisation, is inspired by both social and concert dance movement (particularly that with African diasporic roots), and is driven by jazz music. Drop-ins encouraged.

Register for class at zenondance.org, and #GetYourAssToClass!

Since 1987, Young Dance has encouraged youth in our community to build body and spirit through the art of dance. Our mission is to transform lives through movement. We are an inclusive community where creativity flourishes, encouraging personal and artistic excellence through diverse forms of dance.

Young Dance is committed to offering a fun and developmentally appropriate curriculum. Our Teaching Artists are some of the best in cities, bringing their experience and expertise to a myriad of styles and techniques. The 2022–23 Session includes Afro-Modern, All Abilities Dancing, Ballet, Breaking, Creative Movement, Choreography, Dance Together, Hip Hop, Jazz, Modern, and the Young Dance Performing Company.

Classes begin Thursday, September 15, and continue through Sunday, May 21, 2023. The final weekend of the session culminates in performances at the Luminary Arts Center.

Registration is now open! Some classes fill quickly so enroll today!