Archive: Ongoing Classes

Contact Improvisation Jam

Mondays at 6:30pm

There is an opening circle check-in and a facilitated warm up which morphs into the jam. The closing circle is at 8:30pm. All skill levels and abilities welcomed. New attendees are asked to sign a waiver for the CFPA. Suggested rent donation is $5.

Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Erin’s advanced-level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Modern Dance Class with Thern Anderson at Tapestry

Anyone can dance and find pleasure in movement!

Thern Anderson’s modern dance class at Tapestry Folkdance Center will focus on body awareness, rhythm, movement patterns through space, and ensemble dancing. Improvisation will give dancers the opportunity to explore their own movement creativity and its relation to others. Floor work using somatic principles will build strength, ease, and flexibility. All ages are welcome!

Mondays, 12:00-1:30pm
Drop-ins welcome.

$15-20, sliding scale. Cash or check made out to Kathryn Anderson.

Zenon Dance School – Spring Classes in Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this spring! Registration is open for the Spring Session, running March 27-June 4, 2023 (no classes April 8-9 and May 27-29).

Classes are held in person unless otherwise noted.

Monday
10:00am: Intermediate 2 Contemporary with Joanna Lees
5:30pm: Contemporary Floorwork with Anna Pinault
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
10:30am: gaga/people with Berit Ahlgren
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only April 5, April 19, May 3, May 17, and May 31
5:30pm: Musical Theatre Jazz with Xan Mattek
5:30pm: Intermediate 1 Contemporary with Ruby Josephine Smith
5:30pm: Beginning Ballet with Lisa Erickson – Online
6:30pm: All Levels Tap with Xan Mattek
7:00pm: Open Levels Hip Hop with Averie Mitchell-Brown

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid (live accompaniment with Dean Magraw)
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug

Friday
10:00am: All Levels Jazz with Ayumi Shafer and Xan Mattek
12:00pm: Intermediate 2 Ballet with Penny Freeh (live accompaniment with Susan Hsu)

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning Modern with Roxane Wallace
12:30pm: Beginning 2 Ballet with Ben Johnson and Lisa Erickson (live accompaniment with Pay Lyles)

Sunday
10:15am: Creative Movement for ages 3-4 with Eliana Durnbaugh (assisted by Erin Ditmarson)
10:15am: Creative Movement for ages 5-6 with Sofia Arisian (assisted by Erin Ditmarson)
11:00am: Youth Hip Hop for ages 7-10 with Sofia Arisian
11:00am: Youth Modern for ages 11-14 with Eliana Durnbaugh
12:00pm: Youth Ballet for ages 7-10 with Sofia Arisian

TU Dance Center: In-Person Open Classes for Intermediate/Advanced Dancers

TU Dance Center is offering in-person open classes for intermediate and advanced dancers.

Monday: Horton-Based Modern with Toni Pierce-Sands
Tuesday: Body Watani with Leila Awadahalla
Wednesday: GYROKINESIS® Method with Abdo Sayegh-Rodriguez
Thursday: Ballet with Abdo Sayegh-Rodriquez
Friday: Ballet with Laurel Keen

Through May 5, 2023
9:30-11:00am CT
In-person only at TU Dance Center.
$15/class or $120/10-class card.

24-hour advanced registration is required. For more information and to register, follow this link.

TU Dance Center: Children and Teen Summer Programming

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality. Click here to download the 2023 Children and Teen Summer Program Daily Schedule.

Registration Deadline: June 26, 2023

Creative Movement: June 26-30
A 1-week program for children ages 5-8 where students will experience the connection between movement and creativity.

Introduction to Dance: July 11-20
A 2-week program for ages 9-12 welcomes beginners and introduces various techniques and concepts of dance to offer young movers the chance to experience a variety of ways to approach movement.

Bridge Level: July 10-22
A 2-week program for students ages 10-14 preparing for a deeper engagement in dance that includes introductory dance technique classes with a focus on the creative process.

Teen Level: July 10-22
This 2-week program is entry-level for students typically aged 14-19 that will focus on the techniques of Modern, Ballet, Hip Hop, and African Dance. Students will learn basic fundamentals of dance technique along with exploring their individual artistic expression.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Come join the James Sewell Ballet dancers in our open professional class!

All classes are ballet unless noted otherwise.
Sign up for in-person company class or virtual Coordi™ class here.

April 5-7
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, April 6 – No class
Friday, April 7 – No class

April 10-14
Monday, 9:30-11:00am CT – Yuki Tokuda
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, April 13 – No class
Friday, April 14 – No class

April 17-21
Monday, 9:30-11:00am CT – Yuki Tokuda
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, April 20 – No class
Friday, April 21 – No class

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™? It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Adult Classes at Hopkins Dance Company

Ongoing adult classes at Hopkins Dance Company:

Beginning Adult Ballet
Wednesdays, 7:15-8:00pm

Intermediate Adult Ballet
Fridays, 10:30am-12:00pm

Adult Tap
Wednesdays, 7:15-8:00pm

Drop-ins welcome! Online payment or class cards available.

FELDENKRAIS® Classes with Krista Langberg and Jeffrey Wells

a drawing of a human pelvis, with legs and spine

In-person FELDENKRAIS Awareness Through Movement® classes with Krista Langberg and Jeffrey Wells.

Ongoing:
Monday evenings, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Drop in any time to our ongoing Monday evening and Friday morning classes at East Lake Aikido in the Longfellow neighborhood in Minneapolis.
With Krista Langberg or Jeffrey Wells, alternating weeks.
$10-25 sliding scale per class.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Questions? Email us!