Workshops, Intensives, and Master Classes
Body Mind Centering Class: May 24 at 10:30am
Please call 612-432-1512 to RSVP.
Instructor: Jennifer Arave
At the Ivy Building.
This month it will be a touch class. It’s about using touch as a catalyst for listening to the rhythms and hints of the body. What can we learn by listening to the non-verbal vibrations and pulsations? What is the body trying to tell us? Can we begin touch without expectation, and can we remain in the question and allow the body to reveal itself? What if we touch other living things? What can we learn by touching an animal? What about a tree? What do we learn from touching a tree? Can we pick up on its vibrations? Are we sensing its language and truly remaining with our questions? What can we learn without having to name?
We will begin with sensing into our cellular selves and movement.
Bring weather-appropriate clothes that you might need to work outside for about 20-30 minutes. We will begin inside.