Ongoing Classes and Gatherings
Move Freely, is led by dance educator, pilates instructor, and veteran Yorchhā practitioner, Alexandra Eady. This strengthening series centers sustainable ways of moving for your body. With a focus on joint mobility, core stability, and full-body articulation, Eady shapes each class into an exuberantly joyful movement practice.
Fridays from 4:30–6:00pm
November 7–December 19
Recommended for: This class is particularly recommended for those who may be experiencing chronic pain, injury, or changes to their mobility and who are curious about how best to establish a sustainable, adaptable movement practice in their lives.
Pricing: donation-based with a recommended donation of $15 per class.
Accessibility: Please reach out to us at admin@ananyadancetheatre.org to request ASL interpretation, audio description, or any other accessibility service. We recommend making accessibility requests a minimum of 10 business days before the event you plan to attend. Thank you!
Register here!
Location Info
The Shawngrām Institute for Performance & Social Justice
1197 University Ave W
St Paul, MN 55104