Workshops, Intensives, and Master Classes
Zena Rommett Floor-Barre® with Sally Rousse
Wednesdays from 6:00-7:00pm, July 2-August 6 — 6 weeks of classes!
Location: Clear Holistic Therapies in Minneapolis, Minnesota
Cost: $12 per class or $60 for the complete session
Experience the gentle, yet effective benefits of Zena Rommett Floor-Barre® with certified teacher, Sally Rousse. Floor-Barre® uses the floor to correct and refine body alignment, strengthen joints, and address musculo-skeletal functions. Based on ballet, Floor-Barre® creates long exquisite lines. A pioneer in injury prevention and rehabilitation, Zena Rommett’s work is recommended by notable medical practitioners. Certified since 2017, Sally Rousse teaches group and private classes to all people. The method is part mediation, part exercise, and part physical therapy, and highly recommended for dancers to prevent and recover from injury.
Benefits of Floor-Barre®:
- Corrects and refines body alignment
- Strengthens joints
- Lengthens and strengthens muscles
- Increases vitality and artistic expression
- Is doctor recommended for injury prevention and rehabilitation
My pedagogy shifts away from the exclusive, often harmful, physical and cultural stereotypes, and leans towards a wider, more inclusive, joyful landscape. What matters to me is creating a sense of safety and play, grounding us all in the present as we acknowledge the past and look for the potentials of the future. As my research in site-based work reveals, the body is the first site, and that site is alive, intersectional, fluid, flowing and moving, taking up space in traditional and provocatively new ways all the time.
“Throughout my 50+ years in dance, I have come to feel the outwardly silent, inwardly buzzing life of dance practice—in a studio, onstage, or down the street—as an exquisite, arduous, spiritual practice of polishing the soul, the character, the body, for moving through life.” – Sally Rousse
Sally Rousse – Fellow/Dance MFA Bennington College, Vermont/Montpéllier, France Dance Artist, Teacher, Choreographer, Curator, Writer, Advocate
Experience in: Ballet, Contact/Improvisation, Zena Rommett Floor-BarreⓇ, Dance for Musical Theater
Certified in: Brain Gym®, Reiki, Zena Rommett Floor-Barre®
Floor-Barre® is a registered trademark belonging to the Rommetts and Zena Rommett Floor-Barre Foundation. All rights protected.
Location Info
Clear Holistic Therapies
406 S. Cedar Lake Rd
Minneapolis, MN 55405