Ongoing Classes and Gatherings
Join Feldenkrais Practitioners Jeffrey Wells and Krista Langberg for Awareness Through Movement classes November and December!
Finding the Ease Within
Six Week Zoom Series, November 7-December 19. No class November 28
Thursday evenings, 7:00-8:15pm CST
Series Rate: $90-$150, sliding scale
Six Week In-Person Series, November 6-December 20. No classes November 27, 29.
At East Lake Aikido
Wednesdays, 10:00-11:00am
Fridays, 9:00-10:00am
6-class Discount: Pay for all 6 weeks upfront for $80
Single Class Drop-in Rate: $15-$25, sliding scale
It’s a common misconception in Feldenkrais that because our practice requires us to be easy and comfortable, that must mean the rest of our lives should provide that as well. But what if we practice ease and comfort because indeed the world outside us can be so brutal? What if we can feel more clearly our connection to the ground, our ability to direct force, and have more faculty over when, where, and how much we engage? Perhaps developing more intimacy and fluency in our sensation of comfort actually allows us to confront difficult things more gracefully, more effectively, with less cost to our finite bodily resources.
Join us as we move ourselves into and around these questions over the next 6 weeks.