Ongoing Classes and Gatherings
In-person!
Drop-in!
Feldenkrais Awareness Through Movement
Fridays, 9:00-10:00am through May 27
Taught by Krista Langberg and Jeffrey Wells, alternating weeks
Open to all levels and abilities – no previous experience in Feldenkrais necessary.
Cost per class is a suggested range of $10-$25. No one turned away for lack of funds. Proof of vaccination required.
The Feldenkrais Method® is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move according to our perceived self-image.” By expanding your perception and increasing awareness, you will become more aware of your habits and tensions and develop new ways of moving. By increasing sensitivity, the Feldenkrais Method assists you to live your life more fully, efficiently, and comfortably.