Workshops, Intensives, and Master Classes
Join Young Dance Artist-In-Residence Aneka McMullen and collaborator Tamiko French for this series, Soulfood Sessions, exploring pranayama breath work and sound bath meditation.
Saturday, February 5
5:00–6:30 p.m.
Cash donations for the artists accepted.
The mission of Soulfood Sessions is to supercharge the mind, body, and spirit. This practice utilizes breath work, sound healing, and movement meditation while targeting the chakras (internal energy centers of the body) to relieve the stress of daily life and clear internal energy blockages. During the series, we will build community and gather tools to help ourselves and each other recharge mental, physical, and spiritual health during pandemic times and beyond.
Ages 7+
No experience necessary.
Please, register to get the Zoom link: https://forms.gle/QqGrQCBduCNMBSEi9
For more information, or to share go to: https://fb.me/e/1tSYd4QPE.
Location Info
Young Dance
Fairview Business Center
655 Fairview Ave N
St. Paul, MN 55104